Smothered okra and tomatoes is a dish that was around every summer when tomatoes and okra were abundant. But its one of those dishes I never really thought about. Lets face it I prefer fried okra. …
One food that is very dangerous for Gout suffers is sausages. We have no way of knowing what cuts of meat were used which is not a good thing. Did they use thymus glands? Thymus glands are extremely high in purine. They can also contain other possible outbreak triggers like MSG, curing salt and high fructose corn syrup. So I chose to completely avoid them, at least until now.
These delicious sausages made with Navy beans and vital wheat gluten are a great alternative.
At our house we often add Korean flavors to American recipes, this Bulgogi burger is a prime example. The key to this great tasting Bulgogi Burger is to marinate the lean ground beef with a simple bulgogi sauce /marinade.
For the bulgogi ground beef:
1 pound of lean ground beef I used 93% lean to 7% fat ground beef.
1/4 cup soy sauce