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Lentils

Lentil Salisbury Steaks

January 9, 2018 By James Strange Leave a Comment

Lentil Salisbury Steaks with Gravy

As someone who suffers from gout I have two choices a diet of reduced meat consumption or have painful attacks. I do not like pain so reduced meat consumption it is. My daily limit is four to six ounces of lean meat per day. That’s not per meal that’s per day. To stay within this now more than half of my meals are without any meat.

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Filed Under: Gout Friendly Foods, Southern, Vegan, Vegetarian

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The guy behind the recipes

I love to travel, cook, make cooking videos and eat! I also suffer from Gout, but determined not to have another attack.

Please enjoy my recipes while I build up the site. The site will have printable recipes, shopping list and meal planners.

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