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Fried jackfruit "chicken" nuggets
James Strange

Fried Jack Fruit "Chicken" Nuggets

Simple gout safe alternative to chicken nuggets or wings
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Main Dish
Cuisine: American
Calories: 653
Ingredients Method

Ingredients
  

  • 20 oz Jack Fruit 20oz can in brine
  • 1 Cup almond milk
  • 1.5 Tablespoons Vinegar
  • 1/2 cup All Purpose flour
  • 1/4 c cornstarch
  • 2 teaspoon Cajun Seasoing divided
  • 1 cup peanut oil for frying

Method
 

  1. To 1 cup of unsweetened almond milk and 1 1/2 Tablespoons of vinegar. Wait 5 minutes. Alternatively use buttermilk
  2. After 5 minutes add 1 teaspoon no salt Cajun seasoning.
  3. Rinse the jack fruit under running water and remove any visible seeds.
  4. Marinate the jack fruit in the seasoned buttermilk for a minimum of 1 hour.
    Jack Fruit Nuggets marinade
  5. Mix 1/2 cup of all purpose flour, 1/2 cup cornstarch and 1 teaspoon salt free Cajun seasoning.
  6. After 1 hour dip the marinated jack fruit in the flour mixture and set aside for 5 minutes.
  7. Heat the oil to 350F. Fry the jack fruit until golden brown on both sides.
  8. Serve with dipping sauce