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Squash and Mushrooms in Salsa Verde
Squash and mushrooms cooked in a flavorful salsa made with tomatillos.
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Prep Time:
30
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
50
minutes
minutes
Course:
Main Dish, Side Dish
Cuisine:
Mexican
Keyword:
Tacos, Vegan
Servings:
4
people
Calories:
118
kcal
Author:
James Strange
Ingredients
Salsa
1
pound
tomatillos
1
each
serrano pepper
or more
1/2
each
small onion
2
cloves
garlic
1/2
Tablespoon
salt
2
Tablespoon
Water
1
Tablespoon
lime juice
Veggies
2
each
squash
calabaza or zucchini
8
oz
mushrooms
1
Tablespoons
oil
1/4
teaspoon
ground cumin
1/2
teaspoon
ground ancho chili
or your favorite chili powder
1
cup
cilantro
roughly chopped
Instructions
First make the salsa verde. To a blender add tomatillos, serrano pepper, onion, garlic, salt, water and lime juice. Blend until liquid.
To a hot pan add 1 Tablespoon of oil, squash and mushrooms cook until they start to get some color. About 5 minutes
To the pan add the ground cumin and ground ancho chili and stir.
Add the salsa verde to the pan and cook on medium heat for 5 minutes. If the pan starts to get dry and a little water.
Taste to check for seasoning, if needed add salt.
Add one cup roughly chopped cilantro and cook for 2 more minutes. Then serve.
Notes
[nutrition-label]
Nutrition
Calories:
118
kcal
|
Carbohydrates:
16
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
902
mg
|
Potassium:
834
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
4650
IU
|
Vitamin C:
52
mg
|
Calcium:
20
mg
|
Iron:
1.8
mg
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@james_strange_eats
or tag
#james_strange_eats