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Korean Spinach Side Dish 🥬
Simple Korean side dish made with fresh spinach and seasoned with Korean bean paste (Doenjang)
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Prep Time:
1
hour
hour
Cook Time:
15
minutes
minutes
Course:
Side Dish
Cuisine:
Korean
Keyword:
banchan, korean, spinach
Servings:
8
people
Calories:
24
kcal
Author:
James Strange
Ingredients
2
bunches
spinach
1/4
teaspoon
sesame oil
1
teaspoon
Korean bean paste
Doenjang
2
Tablespoons
Green onions
2
cloves
garlic
1/4
teaspoon
Sesame seeds
1
pinch
salt
Instructions
Seasoning mix
To a small bowl add the sesame oil, doenjang, green onion, garlic, give this a good mix and set aside.
Blanch the spinach
Wash the spinach
Bring a pot of water to boil and prepare a bowl of ice water.
Dump the spinach into the boiling water and immediately start stirring. Cook for 30 seconds.
Immediately remove the spinach and place it into the ice water. Let cool completely
Prepare the namul
Working in small batches squeeze the water out of the spinach.
Break apart the spinach, add the seasoning mixture and massage in.
Taste the dish and adjust with salt.
Season with sesame seeds.
Nutrition
Calories:
24
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
88
mg
|
Potassium:
474
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
7985
IU
|
Vitamin C:
24
mg
|
Calcium:
86
mg
|
Iron:
2
mg
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@james_strange_eats
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#james_strange_eats