Ingredients
Method
- To make the flax egg add the ground flax seed to the hot water and sit aside for 5 minutes.

- To a food processor add pecans, oats, onion, salt, black pepper, cumin and granulated garlic. Pulse until this forms a coarse texture.

- To the food processor add the mushroom, black beans, flax egg and pulse until combined.
- Line a baking tray with parchment paper, place 4 English muffin rings on parchment paper.
- Evenly distribute mixture into the English muffin rings.

- Bake 30 minutes at 350F
- Let rest for 5 minutes
- Assemble burgers and garnish as desired.

Notes
[nutrition-label]
