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A spoon holding mashed cauliflower.
James Strange

Garlicky Mashed Cauliflower

5 from 21 votes
A simple low carb recipe using cauliflower instead of potatoes.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American, keto
Calories: 91
Ingredients Equipment Method

Ingredients
  

  • 1 head Cauliflower
  • 2 Tablespoons Butter
  • 1/4 Cup Heavy cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon White pepper
  • 4 cloves Garlic

Equipment

  • 1 Food Processor

Method
 

  1. Bring a pot of water to a boil peel the garlic cloves and cut up the cauliflower.
  2. Add the garlic cloves and cauliflower to the pot of boiling water, bring back to a boil.
  3. Boil for 15 minutes or until the cauliflower is tender.
  4. Drain the water from the cauliflower.
  5. To a food processor add the cauliflower, garlic, salt, white pepper, cream, and butter. Process until a smooth puree is formed.
  6. You're now ready to serve with your favorite main dish