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James Strange

Sheet Pan Baked Okra

5 from 1 vote
Okra roasted on a sheet pan in the oven. For a quick healthy version of okra.
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Prep Time 20 minutes
Cook Time 30 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Southern
Calories: 47
Ingredients Equipment Method

Ingredients
  

  • 1 pound okra
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1 teaspoon olive oil

Equipment

  • sheet pan

Method
 

  1. Wash the okra and let it dry
  2. Preheat the oven to 400F
  3. Cut into rounds
  4. Line a sheet pan with parchment paper. Place the rounds on the sheet pan. Add the seasoning salt, black pepper, garlic and olive oil. Toss to distribute everything.
  5. Evenly spread the okra out and place into the pre heated oven
  6. Cook for 30 minutes or until brown spots start to form