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Finished navy beans with ham in a pot and a ladle.

Southern navy beans recipe (with ham bone)

Simple Southern style Navy beans with a ham bone
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Prep Time: 8 hours
Cook Time: 2 hours
Total Time: 10 hours
Course: Main Course
Cuisine: American
Keyword: navy beans, red beans
Servings: 10
Calories: 175kcal
Author: James Strange

Ingredients

  • 1 pound Navy beans Dry
  • 1 pound Ham With hambone
  • 1/2 each onion medium
  • 2 cloves garlic chopped
  • 1 1/2 Tablespoon Salt

Instructions

  • Sort and soak beans overnight
    1 pound Navy beans
  • Add chopped onion, garlic, and ham shank to the pot. Cover and cook until ham is tender.
    1 pound Ham, 1/2 each onion, 2 cloves garlic, 1 1/2 Tablespoon Salt
  • Cut the ham into small pieces and return it to the pot. Add the soaked beans and cook until the beans are tender.
  • Taste and adjust seasoning as needed.
  • The beans are now ready to serve.

Nutrition

Calories: 175kcal | Carbohydrates: 12g | Protein: 14g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 28mg | Sodium: 1585mg | Potassium: 309mg | Fiber: 5g | Sugar: 0.2g | Vitamin A: 0.1IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg
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