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James Strange

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okra

Roasted sheet pan okra 🥄

January 15, 2021July 12, 2019 by James Strange

I am a sucker for fried okra. Growing up in the South, we fry everything, and for a good reason. Suppose it’s fried it’s good. But fried okra is not the healthiest dish. The great thing is okra is great cooked other ways. Except boiled, I can not eat that.

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Categories Gout Friendly Foods, Southern Tags okra, roasted, sheet pan recipe 2 Comments

Smothered Okra and Tomatoes 🍅

January 10, 2021August 1, 2017 by James Strange
Smothered Okra and Tomatoes

Smothered okra and tomatoes is a dish that was around every summer when tomatoes and okra were abundant. But it’s one of those dishes I never really thought about. Let’s face it I do prefer fried okra. 

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Categories Gout Friendly Foods, Vegan, Vegetarian Tags Gout Friendly Foods, okra, recipe, Side Dish, smaothered, Southern, tomatoes, Vegan, Vegetarian Leave a comment

Crunchy Fried Okra Recipe🍴

January 10, 2021July 18, 2017 by James Strange
Fried okra in a pan

  I love okra raw, fried, stewed with tomatoes, in curry, or in gumbo but will not eat boiled okra. Let’s just say slime is not for me, enough said. …

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Categories Gout Friendly Foods, Vegan, Vegetarian Tags fried okra, Gout Friendly Foods, okra, recipe, Side Dish, Southern, Vegetarian 1 Comment

About Me

I love to cook and share recipes. After years of struggling with gout and arthritis, I have adopted intermediate fasting and a little bit healthier food choices.

I am learning a new way of thinking about food.

Recent Recipes

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2023 James Strange Sharing recipes with you.

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