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James Strange

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Sous Vide

Sous Vide Strip Steak

July 6, 2022December 25, 2020 by James Strange
Steak cooking on a grill, cooking the sides

My guess is your going to ask why a gout sufferer is posting how to cook red meat on a blog for gout-friendly recipes. The answer is quite simple. I will never eliminate it, and most people I know with gout will also never eliminate red meat. So let’s discuss the appropriate ways to incorporate it into our diet.

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Categories Gout Friendly Foods, Keto, Sous Vide Tags Sous Vide, steak, strip steak Leave a comment

Sous vide chicken breast 🍗

April 22, 2022August 2, 2020 by James Strange
A slice of cooked chicken on a fork

When I cook boneless and skinless chicken breast using sous vide they never turn out dry. Instead, it always comes out moist and tender.

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Categories Gout Friendly Foods, Keto, Sous Vide Tags chicken breast, Sous Vide Leave a comment

Chuck Roast Steak with Mushroom Sauce / Sous Vide

January 10, 2021July 16, 2017 by James Strange
Chuck Roast Steak

Chuck Roast is a cheap and very flavorful cut of meat. It is perfect for long cooks that’s why it is perfect for making pot roast. But it’s not good …

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Categories Sous Vide Tags gravy, mushroom sauce, recipe, Sous Vide, steak 4 Comments

About Me

I love to cook and share recipes. After years of struggling with gout and arthritis, I have adopted intermediate fasting and a little bit healthier food choices.

I am learning a new way of thinking about food.

Recent Recipes

  • Finished pulled pork in a crockpotBone in pork shoulder in slow cooker
    By James Strange
  • Fried cube steaks in a pan of brown gravyPan-fried cube steak and gravy recipe
    By James Strange
  • Ranch chicken over noodles with broccoli on a plate.Low-carb chicken bacon ranch crock pot
    By James Strange
  • The screen of a glucose meter and a graph showing glucose levels throughout day one.My experience wearing a continuous glucose monitor.
    By James Strange
  • A crockpot full of beef stew.Easy crockpot beef stew recipe (without wine)
    By James Strange
2023 James Strange Sharing recipes with you.

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