Keto beef stew

Bowl of beef stew on a table.

Classic style beef stew made Keto/low with hearty chunks of beef and low glycemic index vegetables in a rich and savory broth. A warm bowl of this stew is guaranteed to satisfy that comfort food craving.

Simple sugar-free poppyseed salad dressing

Salad on a plate with a fork holding some of the salad.

I have slowly started to eat more and more salads. But eating the same old salad all of the time can get very boring. To keep it from getting boring, we need to change things up. Adding different ingredients can definitely help. Changing the dressing to this sugar-free poppyseed dressing is game-changing.

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