Simple sugar-free poppyseed salad dressing

Salad on a plate with a fork holding some of the salad.

I have slowly started to eat more and more salads. But eating the same old salad all of the time can get very boring. To keep it from getting boring, we need to change things up. Adding different ingredients can definitely help. Changing the dressing to this sugar-free poppyseed dressing is game-changing.

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Healthy chicken and broccoli stir fry recipe 🥦

Finished chicken and broccoli in a bowl on a table.

Recently, a family member requested a sugar-free stir fry sauce. One household member has diabetes, and one has gout, so of course, I fulfilled their request. What I came up with was a healthy chicken recipe. This healthier version of chicken and broccoli is low on the glycemic index, with only eight net grams of carbs and four ounces of chicken per serving, making it both diabetic and gout-friendly. Best of all, it tastes pretty good.

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