Diabetic Recipes Archives

Low-carb chicken bacon ranch crock pot

May 31, 2023April 3, 2023 by James Strange

Ranch chicken over noodles with broccoli on a plate.

If you’re looking for an easy low carb comfort dish that is easy to make, this is the recipe for you. It is also perfect for your non-keto friends.

Cajun chicken thighs in a creamy sauce

October 1, 2022April 17, 2022 by James Strange

Almost finished sauce and chicken in a pan

Recipe for Cajun chicken thighs in a creamy sauce. This is a one-pot dish that takes just 30 minutes to make and is full of flavor.

Creamy cauliflower “potato” salad. (low carb / Keto)

July 15, 2022April 16, 2022 by James Strange

Cauliflower potato salad in a bowl with a wooden spoon.

Looking for a delicious and easy side dish? Check out our creamy cauliflower potato salad recipe. This make-ahead mock potato salad is perfect for any summer BBQ, potluck, picnic, or just to enjoy on a lazy day. Plus, it’s gluten-free and easy to make vegan, so everyone can enjoy it!

Easy keto burger bowl

April 22, 2022April 3, 2022 by James Strange

Easy recipe for a keto burger bowl with a low-carb sugar-free Thousand Island-style dressing.

Keto fried pork chops

April 22, 2022March 28, 2022 by James Strange

One of the things that I miss on a keto/low carb diet is breaded fried foods. Recently when I was on Reddit I ran across a photo of fried chicken …

Garlicky Mashed Cauliflower puree (Keto)

July 16, 2022March 27, 2022 by James Strange

There is nothing I love more than mashed potatoes, but unfortunately, they are very high in carbohydrates. Eating cauliflower instead of potatoes reduces the after-meal spike in blood sugar. My …

Simple sugar-free poppyseed salad dressing

April 22, 2022December 30, 2020 by James Strange

Salad on a plate with a fork holding some of the salad.

I have slowly started to eat more and more salads. But eating the same old salad all of the time can get very boring. To keep it from getting boring, we need to change things up. Adding different ingredients can definitely help. Changing the dressing to this sugar-free poppyseed dressing is game-changing.

Healthy chicken and broccoli stir fry recipe 🥦

April 22, 2022July 10, 2020 by James Strange

Finished chicken and broccoli in a bowl on a table.

Recently, a family member requested a sugar-free stir fry sauce. One household member has diabetes, and one has gout, so of course, I fulfilled their request. What I came up with was a healthy chicken recipe. This healthier version of chicken and broccoli is low on the glycemic index, with only eight net grams of carbs and four ounces of chicken per serving, making it both diabetic and gout-friendly. Best of all, it tastes pretty good.