This easy recipe for kung pao chicken with a sugar-free kung pao stir fry sauce is better than what you will find in most Chinese take out places. It’s also healthier, but the sodium content is on the high side, so not something you should eat every day, but it makes for a nice treat.
Healthy chicken and broccoli stir fry recipe 🥦
Recently, a family member requested a sugar-free stir fry sauce. One household member has diabetes, and one has gout, so of course, I fulfilled their request. What I came up with was a healthy chicken recipe. This healthier version of chicken and broccoli is low on the glycemic index, with only eight net grams of carbs and four ounces of chicken per serving, making it both diabetic and gout-friendly. Best of all, it tastes pretty good.