Sharing healthy recipes

Sharing healthy recipes that are gout and diabetes-friendly. But never the same old bland and boring.

Latest Recipes

These are my freshest recipes to inspire you.

Trending Recipes

Some of our most popular recipes.

Gout Friendly Recipes

Recipes using ingredients that are gout friendly.

See more gout friendly recipes →

About James Strange

Traveling engineer that loves to cook. I do suffer from gout and have a family history of diabetes.

Instant Pot Recipes

Recipes made using your Instant Pot