This simple recipe for dal makhani using the Instant Pot is a gout friendly source of protein, fiber, and other nutrients like folic acid, iron, and magnesium. But more important than that, this recipe is delicious.
I can and do eat soups year-round. However, when it comes to stews, I prefer them in cold weather. But that is not a law, but in hot weather, lighter food is the way to go.
These gout friendly/vegan red or kidney beans are perfect for adding to soup recipe or chili. The extras will go into the freezer.
My Fitness Pal has been telling me that my protein intake has been low. Rajma or red beans with flavorful spices are a tasty way to get my protein. Using …