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James Strange

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Instant Pot

Instant pot dal makhani recipe 🌶

January 15, 2021February 9, 2020 by James Strange

This simple recipe for dal makhani using the Instant Pot is a gout friendly source of protein, fiber, and other nutrients like folic acid, iron, and magnesium. But more important than that, this recipe is delicious.

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Categories Gout Friendly Foods, Indian, Instant Pot, Vegan, Vegetarian Tags instant pot, Lentils, red beans 1 Comment

Instant pot red beans 🍽

January 15, 2021September 4, 2019 by James Strange
Cooked red beans in a bowl sitting on a towel.

These gout friendly/vegan red or kidney beans are perfect for adding to soup recipe or chili. The extras will go into the freezer.

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Categories Gout Friendly Foods, Instant Pot, Vegan, Vegetarian Tags instant pot, red beans 3 Comments

Shreddable chicken style seitan 🍽

January 15, 2021June 25, 2019 by James Strange

Making your own vegan shredded chicken seitan allows you to control what goes into it and how the final product turns out. It’s also a lot cheaper than buying premade.

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Categories Gout Friendly Foods, How To, Instant Pot, Vegan, Vegetarian Tags Gout Friendly Foods, seitan, Vegan 4 Comments

Instant pot rajma recipe 🧅

January 10, 2021November 11, 2018 by James Strange
Instant Pot Rajma Recipe

My Fitness Pal has been telling me that my protein intake has been low. Rajma or red beans with flavorful spices are a tasty way to get my protein. Using …

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Categories Gout Friendly Foods, Indian, Instant Pot, Vegan, Vegetarian Tags indian, instant pot, rajma, recipe, red beans Leave a comment

About Me

I love to cook and share recipes. After years of struggling with gout and arthritis, I have adopted intermediate fasting and a little bit healthier food choices.

I am learning a new way of thinking about food.

Recent Recipes

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2023 James Strange Sharing recipes with you.

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