Tag: Vegan
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Impossible burger at home (Vegan) 🍔
In this recipe I use Impossible burger meat to make a basic vegan burger.
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The best vegan chili recipe 🥑
The best vegan chili recipe using textured vegetable protein, dried peppers and red beans.
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Nopales with soy chorizo recipe🌶
Vegan recipe for nopales con chorizo. To keep the dish gout friendly we use soy chorizo.
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Easy homemade falafel recipe (Vegan) 🥗
A vegan falafel recipe using dried chickpeas and fresh herbs to create a simple but very delicious version of falafel
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Twice cooked seitan recipe🔥
Stir fry recipe for seitan and vegetables cooked in spicy sichuan sauce.
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Spicy tofu and cauliflower recipe. 🌶
Fried tofu with vegetables cooked in a spicy Sichuan inspired sauce
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Soy Curls in salsa verde 🌶
A very simple taco filling recipe for soy curls simmered in homemade salsa verde.
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Vegan fish sauce
Traditional fish sauce is made with anchovies and salt. The more modern brands include ingredients like MSG, caramel, and other food additives. None of these are good for someone who suffers from gout.
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Bindaetteok, Korean mung bean pancake 🥢
I first had Korean Mung Bean Pancakes as street food in South Korea. They are delicious, full of protein and a great way to use up bits of leftover veggies. To keep this recipe gout friendly we leave out the pork that often finds it way into the dish.
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How to make tempeh
Tempeh is fermented whole soybeans which makes it a great source of protein, dietary fiber and vitamins. It’s not sexy to look at all covered in mold but has a nice mild nutty flavor to it.
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Easy vegan pizza dough recipe.
Did you know that most pizza dough is vegan? Well for the most part it’s flour, yeast, salt, and water. It can also include oil or sugar. Depending upon how you top your pizza it is a food that is safe for gout sufferers. Most traditional toppings for pizza are not safe for gout sufferers.…
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Fried jackfruit “chicken” nuggets
I have to admit chicken nuggets have always been one of my favorite junk foods. But since I have gout regularly eating a 20 piece from the Golden Arches is out of the question. This is my alternative using jackfruit. Since they are fried they are not healthy but they are good. Especially with your…
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General Tso Tofu 🍙
This simple recipe for General Tso Tofu is a plant-based version of my General Tso Chicken. My family likes that recipe so I wanted a similar experience including flavor and texture. This meat-free recipe gives a similar taste and by freezing, pressing, and frying the tofu we can get a nice texture. It’s not the…