This post will show you how to convert flour into shreddable seitan. It requires no special equipment and no vital wheat gluten. Some people do not like seitan due to the flavor of vital wheat gluten. The off-flavor has something to do with the industrial process to remove the gluten.
How To
Shreddable chicken style seitan 🍽
Making your own vegan shredded chicken seitan allows you to control what goes into it and how the final product turns out. It’s also a lot cheaper than buying premade.
How to grow mung bean sprouts 🥗
Since I live in an area without large Asian market-fresh bean sprouts are impossible to buy. My best option is to grow them. This is how I grow mung bean …
How to make tempeh
Tempeh is fermented whole soybeans, making it a great source of protein, dietary fiber, and vitamins. It’s not sexy to look at all covered in mold, but it has a nice mild nutty flavor.