When it comes to smoking, chicken leg quarters are more forgiving than chicken breast. The breast has a tiny window that is done and juicy. Leg quarters have to be cooked to a higher internal temperature, and the window from done to dry is bigger.
This post will show you how to convert flour into shreddable seitan. It requires no special equipment and no vital wheat gluten. Some people do not like seitan due to the flavor of vital wheat gluten. The off-flavor has something to do with the industrial process to remove the gluten.
Making your own vegan shredded chicken seitan allows you to control what goes into it and how the final product turns out. It’s also a lot cheaper than buying premade.
Since I live in an area without large Asian market-fresh bean sprouts are impossible to buy. My best option is to grow them. This is how I grow mung bean …
Tempeh is fermented whole soybeans, making it a great source of protein, dietary fiber, and vitamins. It’s not sexy to look at all covered in mold, but it has a nice mild nutty flavor.