Author: James Strange
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Korean spinach side dish π₯’
Simple Korean side dish made with fresh spinach and seasoned with Korean bean paste (Doenjang)
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Gout safe vegetable soup π§
A comforting safe for gout / vegan soup loaded with fresh vegetables and red beans for protein.
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Instant pot red beans π½
Instant pot vegetarian red beans recipe. Vegan Red Beans (Instant Pot!) Ditch the meat, not the flavor! Whip up this Instant Pot red beans recipe for a plant-powered taste explosion. Easy, healthy, and ready in minutes!
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Soy Curls in salsa verde πΆ
A very simple taco filling recipe for soy curls simmered in homemade salsa verde.
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TVP pasta sauce recipe π
Elevate your pasta game with our delectable TVP pasta sauce recipe. A flavor explosion that will leave you craving more!
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Gout friendly / vegan yeolmu mulkimchi μ΄λ¬΄ λ¬ΌκΉμΉπ₯¬
Yeolmu mul kimchi (young summer radish water kimchi) is a refreshing summertime dish in Korea. To keep it gout friendly and vegan this version is made without fish sauce.
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Korean spicy cucumber salad oi-muchim π₯
A very simple vegan recipe for a Korean side dish or banchan.
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Sweet and sour seitan recipe π₯‘
Crispy fried seitan in a delicious sweet and sour sauce. Its so good your friends will not believe that it is vegan.
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Vegan fish sauce
Traditional fish sauce is made with anchovies and salt. The more modern brands include ingredients like MSG, caramel, and other food additives. None of these are good for someone who suffers from gout.
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Chickpea no tuna salad recipe π
A delicious chickpea salad sandwich recipe is a healthy alternative to tuna fish.
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Cauliflower taco “meat” recipe π₯
A simple but tasty plant-based taco/burrito filling recipe. Cauliflower, mushrooms, and pecans give a nice, almost meaty flavor to the tacos.
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How to grow mung bean sprouts π₯
Since I live in an area without large Asian market-fresh bean sprouts are impossible to buy. My best option is to grow them. This is how I grow mung bean sprouts. It’s a similar process for soybean sprouts but it’s harder to find soybeans that will sprout. These beans were bought at Whole Foods in…
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Korean spicy tofu wings π₯’
Who doesn’t love spicy chicken wings? My favorites are the Korean ones with spicy or yangnyeom sauce. In Korean these are λλΆ μλ μΉν¨. To keep this gout friendly we will substitute extra firm tofu for wings. The sauce will have enough flavor to keep this from being a boring tofu recipe. Tofu cooked in…
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Chicken and veggie stir fry
Tender chicken, vibrant veggies, & a garlicky sauce that’ll rock your tastebuds. Easy, healthy, & drool-worthy!
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